For the Curious Health-Conscious Minds

Below are selected studies that explore the roles of probiotics, prebiotic fibres like inulin and XOS, and digestive enzymes in supporting gut balance and digestive health. These are shared for educational interest only and are not specific to Dodi Health products.

• De Giani et al., 2022 (Microorganisms)
  A 28-day randomized, placebo-controlled trial found that a synbiotic combining probiotics and inulin-type fibres, such as XOS, increased microbiota diversity—particularly boosting Bifidobacteria—with benefits lasting up to 56 days.
• Rastall et al., 2022 (Molecules – PMC)
  An in vitro study confirmed that both inulin and XOS selectively stimulate beneficial gut bacteria, with XOS showing especially strong bifidogenic activity across multiple strains.
• Iino et al., 2012 (British Journal of Nutrition)
  A human trial found that small daily doses of XOS improved bowel regularity and supported gut microbiota balance, confirming its efficacy as a low-dose prebiotic.

Chew two gummies per day, preferably with a meal. An easy, refreshing part of your daytime routine.